Grammy nominated rock duo BONES UK have released their new single, ‘Milk.’ It’s an anthemic celebration of living without self denial as well as a love letter to their home land of Camden Town — the place where Rosie Bones and Carmen Vandenberg first met and started making music together. Following up from last single ‘Cheap Love’, ‘Milk’ is a journey of self-reflection inspired by a return to their roots.

Watch the video HERE.


“Over the past few years I made the decision to do everything I can to feel as free as possible, and ‘Milk’ encapsulates that freedom,” says Rosie. “It’s about the aftermath of hard times, the flower growing out of the dirt, the feeling of joy in the face of uncertainty and pain.”

The track features Rosie’s instantly-recognisable voice in a hip hop inspired vocal flow as Carmen’s guitar struts alongside it, gathering pace along the way before unleashing her trademark soulful leads. The song is accompanied by a gritty video, shot by longtime collaborator Jason Lee Denton and filmed down the road from Rosie’s childhood home, opposite the hospital she was born in.

“The blood of the beginnings of this band is in this video,” explains Rosie. “The pubs we had pees in during the shoot were filled with people Carmen and I both knew. We walked next to Hampstead Heath where we sat on a rug and wrote ‘Beautiful Is Boring’. Music can take you many magical places and to thousands of cities, but it’s good sometimes to go home and remember why you started, who you are, and what’s important.”